Top 10 hockey training tools
Are you looking to add more to your training regimine? Check out our top 10 hockey training tools.
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Hockey is a fast-paced and physically demanding sport. To be successful, players need to be in top condition. While traditional methods such as running and weightlifting are still important, hockey players can also benefit from using specific training tools like these:
Synthetic ice tiles are a great way to improve your skating speed and technique. They’re also a good alternative for when you can’t make it to the actual ice rink.
Sauce Toss Pro kits are training aids that help you practice your stickhandling skills in a fun, off-ice hockey game. They come in different sizes and colors, making them perfect for training alone or in a group.
Balance boards build core strength along with improving your balance, coordination and stability. It’s an ideal training aid for your pre-game warm-up routine and more.
Shooting tarps can help you improve your shooting accuracy. They can be used indoors or outdoors and come in a variety of sizes.
Agility ladders are an effective training tool to improve your agility, speed and coordination. This is a great off-ice training exercise focused on footwork and body control.
The stickhandling trainer does just what it says, helping you improve your stickhandling skills. It can be used on or off the ice and with both pucks and balls.
Resistance bands can improve your strength and power. Utilize these bands either pre or post-workout to add an extra layer of difficulty to your training regimen.
Resistance parachutes help you increase your speed, power and acceleration. Get a leg up on your power and endurance by adding this to your workouts.
Reaction balls help improve your reaction time and hand-eye coordination. They come in a variety of sizes and colors.
Hurdle sets will improve your speed, agility and coordination while you develop a better form and lower your risk of injury. Take this training equipment on-the-go and dedicate time to ensure results.
These training tools can help you reach your full potential on the ice. Remember to always consult with a doctor, coach or trainer before starting any new training program.