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Fitness

Anytime Fitness has new personal trainer
October 23, 2013 - 12:54pm
June 6, 2012
Personal trainer Frieden credited with igniting Baby Boomers' passion
June 6, 2012 - 1:00pm
June 4, 2011
Plan to ride a bike to work Thursday, June 9
June 4, 2011 - 1:00pm
October 11, 2010
Students groove to the beat while participating in a Zumba exercise class at Gasper's School of Dance in downtown Fargo. The dance-centric workout originated in Colombia before migrating north to the U.S. Photos by David Samson / The Forum
Zumba workout craze has whole lot of shaking goin' on
October 11, 2010 - 7:29am
September 27, 2010
Jessica King, a pole fitness student, practices her workout. Carrie Snyder / The Forum
Pole positions: Fargo woman says she's not a stripper, just teaching people to get fit on a pole
September 27, 2010 - 7:19am
January 2, 2010
2010 wellness challenge an opportunity for communities to compete
January 2, 2010 - 1:01pm