Tips to Achieving Your New Year's Goals
TIPS TO ACHIEVING YOUR NEW YEAR'S GOALS
Set realistic, achievable goals
Be specific (not "work out more," but "I'm going to go to the gym three times a week")
Establish a deadline for reaching your goal ("I'm going to lose five pounds by Memorial Day")
Break goal into small, action steps
Set a start and stop time for each step ("I'm going to clean this corner of the garage from 9 to 11 on Saturday")
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