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Panthers win team title at Pequot Lakes track meet

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Seven winning performances and five runner-up efforts at Tuesday's Pequot Lakes Invitational led the Park Rapids girls track and field team to its third title of the season.

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Heather Goodwater finished second in the 110-meter hurdles in 18.10, Lydia Lutz took first in the 1,600 run in 5:18.10, Summer Ellefson won the 400 dash in 1:02.80 and Nicole Knott led the field in the discus with a distance of 86 feet, 11 inches to lead the Panthers to 152 points. Pierz was second in this 10-team meet with 108 points.

Park Rapids also won three of the four relays. The 4 x 800 relay team of Sophie Shogren, Lydia Lutz, Hannah Wolff and Victoria Lutz clocked a winning time of 10:15.50. The 4 x 200 relay team of Victoria Lutz, Shannon Taylor, Grace Bateman and Mady Vaudrin led the way with a 1:54.90. The 4 x 400 relay team of Wolff, Ellefson, Lydia Lutz and Victoria Lutz took first in 4:11.90.

Adding runner-up showings were Vaudrin in the 100 dash, Bateman in the 300 hurdles, Morgan Olson in the 3,200 run and Knott in the shot put. The 4 x 100 relay team of Taylor, Justine Rittgers, Bateman and Vaudrin also finished second.

Finishing third for the Panthers were Taylor in the long jump and Kaylee Hilmanowski in the 1,600 run.

Nevis finished seventh with 41.50 points and United North Central was eighth with 33.50 points.

Paige Walters broke Nevis' school record in the 200 dash with a winning time of 26.08. The 4 x 100 relay team of Annessa Feder, Maggie Lindow, Riley Hanson and Walters also took first with a time of 53.00. The 4 x 400 relay team of Feder, Diana Schuldt, Walters and Hanson took second.

Gruchow leads UNC boys

Tom Gruchow won the 400-meter dash and took second in the 200 dash in leading United North Central to sixth place at Tuesday's Pequot Lakes Invitational track and field meet.

Gruchow won the 400 dash in 51.60 and took second in the 200 with a time of 23.60. Joey Cuperus won the high jump by clearing 5 feet, 6 inches as the Warriors compiled 44.75 points. Pequot Lakes led the 10-team field with 178.50 points.

Park Rapids finished eighth with 35 points. Leading the Panthers was Colin Vaadeland, who placed third in the 200 dash, fourth in the 100 dash and joined Forrest Drury, Austin Carlson and Kurt Fritze on the 4 x 400 relay team that placed fourth. Jake Grimes also took fourth in the 300 hurdles while the 4 x 800 relay team of AJ Spears, Taylor Kimball, Travis Deitchler and Drury also took fourth.

Bryon Schuldt won the 3,200 run in 10:05.20 as Nevis finished 10th with 28.50 points. The Tigers' 4 x 100 relay team of Stephen Keezer, Matt Gustafson, Jordan Feder and Sean Howes finished second while the 4 x 200 relay team of Keezer, Gustafson, Schuldt and Howes took third with a school-record time of 1:39.40.

Girls team totals: Park Rapids 152, Pierz 108, Pequot Lakes 108, Crosby-Ironton 80, Pillager 65, Walker-Hackensack-Akeley 58, Nevis 41.50, United North Central 33.50, Bertha-Hewitt/Verndale 28, Pine River-Backus 18.

Individual results

4 x 800 relay: 1, Park Rapids (Shogren, L. Lutz, Wolff. V. Lutz), 10:15.50.

100 hurdles: 1, Goodwater, PR, 18.10. 6, Thielen, PR, 18.40. 8 (tie), Lien, UNC, 19.20.

100 dash: 1, Lane, PL, 13.31. 2, Vaudrin, PR, 13.40. 4, Lindow, N, 14.00. 6 (tie), Feder, N, 14.20.

4 x 200 relay: 1, Park Rapids (V. Lutz, Taylor, Bateman, Vaudrin), 1:54.90. 5, United North Central, 2:02.30.

1,600 run: 1, L. Lutz, PR, 5:18.10. 2, Boe, UNC, 5:40.30. 3, Hilmanowski, PR, 5:49.10. 5, Olson, PR, 5:53.90.

4 x 100 relay: 1, Nevis (Feder, Lindow, Hanson, Walters), 53.00. 2, Park Rapids (Taylor, Rittgers, Bateman, Vaudrin), 55.30. 7, United North Central, 58.40.

400 dash: 1, Ellefson, PR, 1:02.80. 4, Shogren, PR, 1:05.70. 5, Schirmers, PR, 1:07.20. 8, Meyer, UNC, 1:11.60.

300 hurdles: 1, White, Pg, 49.67. 2, Bateman, PR, 49.68.

800 run: 1, Gapinski, WHA, 2:30.90. 8, Hilmanowski, PR, 2:46.00.

200 dash: 1, Walters, N, 26.08. 4, Korvela, UNC, 27.98. 6, Hanson, N, 28.10. 7, Norby, PR, 29.25. 8, Taylor, PR, 29.30.

3,200 run: 1, Prushek, CI, 12:27.50. 2, Olson, PR, 12:37.70.

4 x 400 relay: 1, Park Rapids (Wolff, Ellefson, L. Lutz, V. Lutz), 4:11.90. 2, Nevis (Feder, Schuldt, Walters, Hanson), 4:18.80.

Discus: 1, Knott, PR, 86-11. 6, DeWitt, UNC, 70-10.

High jump: 1, Peltier, PRB, 4-10. 4, Wolff, PR, 4-8. 5 (tie), Feder, N, 4-8.

Long jump: 1, Noska, PL, 13-9.50. 3, Taylor, PR, 12-11. 8, DeWitt, UNC, 12-1.50.

Pole vault: 1, Knight, WHA, 8-0.

Shot put: 1, Johnson, PL, 31-8. 2, Knott, PR, 31-2. 4, Vry, UNC, 25-10.50.

Triple jump: 1, Noska, PL, 34-8.50. 4, Norby, PR, 30-6. 5, Tormanen, UNC, 29-2.50.

Boys team totals: Pequot Lakes 178.50, Pierz 109.25, Pillager 103.50, Crosby-Ironton 75.25, Walker-Hackensack-Akeley 56.75, United North Central 44.75, Bertha-Hewitt/Verndale 36.50, Park Rapids 35, Pine River-Backus 31, Nevis 28.50.

Individual results

4 x 800 relay: 1, Pequot Lakes, 8:40.70. 4, Park Rapids (Spears, Kimball, Deitchler, F. Drury), 9:20.60. 7, United North Central, 10:08.20.

110 hurdles: 1, White, Pg, 16.30. 8, Grimes, PR, 19.80.

100 dash: 1, Nelson, Pz, 11.30. 4, Vaadeland, PR, 12.00. 7, B. Fritze, PR, 12.10.

4 x 200 relay: 1, Pequot Lakes, 1:34.90. 3, Nevis (Keezer, Gustafson, Schuldt, Howes), 1:39.40. 5, Park Rapids (F. Drury, Vaadeland, Carlson, K. Fritze), 1:41.50.

1,600 run: 1, Tesdahl, CI, 4:43.70. 2, Miller, UNC, 4:53.30. 8, Kimball, PR, 5:21.30.

4 x 100 relay: 1, Pequot Lakes, 47.90. 2, Nevis (Keezer, Gustafson, Feder, Howes), 48.30. 3, United North Central, 48.40. 8, Park Rapids (Guajouda, Schmaus, Schulz, Hemenway), 56.90.

400 dash: 1, Gruchow, UNC, 51.60.

300 hurdles: 1, Schmidt, BH, 40.60. 4, Grimes, PR, 47.60.

800 run: 1, Runberg, PL, 2:04.30.

200 dash: 1, Nelson, Pz, 22.50. 2, Gruchow, UNC, 23.60. 3, Vaadeland, PR, 23.70. 7, Howes, N, 24.20.

3,200 run: 1, Schuldt, N, 10:05.20.

4 x 400 relay: 1, Pequot Lakes, 3:36.20. 4, Park Rapids (Grimes, B. Fritze, Carlson, F. Drury), 3:44.70.

Discus: 1, Peterson, Pz, 131-4.

High jump: 1, Cuperus, UNC, 5-6. 5 (tie), Feder, N, 5-4.

Long jump: 1, Tharp, WHA, 17-4. 8, Cuperus, UNC, 16-6.

Pole vault: 1, Davison, Pg, 12-6.

Shot put: 1, Peterson, Pz, 47-0.

Triple jump: 1, Anderson, PL, 38-8.50.

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