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Anytime Fitness has new personal trainer

Mike Dempsey is a new personal trainer at Anytime Fitness in Park Rapids.

Dempsey has been an avid participant in sports and fitness since he was young. He has played semi-pro football, was a professional boxer and has been a national powerlifting champion and record holder.

He provides individualized training to meet specific needs and goals. Some examples include athletic/sport specific training, performance enhancing, body/muscle building, injury stabilizing/strengthening and individualized needs.